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Archive for the ‘workplace injuries’ tag

Understanding Common Workplace Injuries for Women

October 12th, 2020 at 10:11 pm

work-injuriesIn general, men suffer the vast majority of workplace injuries and work-related fatalities in a given year. Compared to women, men are injured in much greater numbers, without question. This is largely due to the reality that men generally make up a much larger portion of the workforce that engages in occupations that are commonly considered to be dangerous, such as logging, construction, and mining. However, it is important to realize that women can certainly suffer injuries at work, and, in fact, women are at higher risk than men for specific kinds of injuries.

Overexertion Injuries

If you are a working woman, you may feel pressure in many situations to “keep up” with your male coworkers and colleagues. Depending on the type of job you have, this pressure can be dangerous. For example, trying to match your coworkers’ sales numbers is one thing. Trying to lift or carry more than you can handle safely is another thing entirely. Doing so can cause serious injury to your muscles, back, and joints.

It is important for both men and women to utilize safe lifting techniques. Hand trucks, forklifts, and other tools should be used whenever possible to reduce the risk of overexertion. Additionally, never be afraid to ask a coworker for help lifting bulky or heavy items.

Knee Injuries

Over the last few decades, intense research into the subject has shown that women suffer serious knee injuries at a much higher rate than men do. In particular, anterior cruciate ligament (ACL) injuries are much more common in women than in men. Clinical research has suggested that characteristics associated with the female body, such as wider hips and lower muscle mass in the legs, combined with hormones such as estrogen combine to contribute to a higher rate of knee problems for women. At work, therefore, women need to be aware of how they move, stand, and lift heavy items, especially if the lifting requires any type of twisting motion.

Repetitive Strain Injuries

Certain types of work injuries are more common among women because the injuries themselves are associated with jobs more often held by women. Many administrative workers, including receptionists, secretaries, and medical billers, spend nearly all of their workday at a computer. The repetitive motion or repetitive strain of constant computer use is commonly linked to an increased risk for carpal tunnel syndrome and similar injuries. Likewise, hairstylists are often especially susceptible to muscle and joint issues caused by standing all day and bending in awkward ways. When beginning a new job, you should also ask about the possible injury risks so that you can take steps to keep yourself safe.

A Cook County Workers’ Compensation Attorney Can Help

If you were injured at work in Illinois, you are likely eligible to collect benefits under the state’s workers’ compensation program. To learn more about your options, or for help with filing your claim, contact an experienced Chicago workers’ compensation lawyer. Call the Law Offices of Francis J. Discipio at 630-574-2288 to schedule your free consultation today.

 

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3702781/

https://www.cdc.gov/niosh/topics/women/default.html

Common Workplace Knee Injuries and How to Avoid Them

May 29th, 2018 at 8:30 am

DuPage County workers' compensation attorney, knee injury treatments, workers' compensation claims, workplace knee injuries, workplace injuriesThe largest joint in the body is the knee. Without a healthy knee, you would not be able to walk, run, stand, sit, or lay down. If you sustain a knee injury on the job, you may experience serious pain and long-term medical problems.

The most common types of knee injuries that arise in the workplace include:

  • Fractures;
  • Sprains and strains;
  • Tendonitis;
  • Bursitis;
  • Dislocations;
  • Meniscus tears; and
  • ACL tears.

Often times, these knee injuries occur because of overuse or repetitive stress. If you are a construction worker, auto mechanic, carpenter, cleaner or work in a profession where you kneel regularly or carry a great deal of weight, you are more likely to experience a knee injury on the job.

Treating Knee Injuries

If you feel any stiffness, aches, or sharp pain in your knees while on the job, you should notify your employer immediately and visit the doctor. The doctor may recommend a variety of conservative treatment options to start including:

  • Anti-inflammatory pain medications;
  • Steroid injections;
  • Ice and heat; and
  • Bracing.

Physical therapy

In the event conservative treatments do not improve your new pain and heal your injury, a surgical procedure may be necessary.

Tips to Avoid Workplace Knee Injuries

Fortunately, there are several steps you can take to reduce your risk of a workplace knee injury. Make sure you are always aware of your surroundings. This way, you can avoid slipping, tripping and falling over power cords, loose floor boards and other dangerous items.

In addition, stretch your legs every few hours as kneeling or sitting in the same position for a long period of time may lead to knee inflammation. Regular stretching and switching positions can keep your knees strong.

Workers’ Compensation Claims for Knee Injuries

If you suffer from an on the job knee injury, you should know that you are entitled to workers’ compensation benefits. After you notify your employer and seek medical attention, you should consult a workers’ compensation attorney.

An attorney can help you collect evidence such as medical records and witness statements and guide you through the process of filing a claim. With legal representation by your side, you can reduce your risk of a claim denial and increase your chances of collecting the full benefits you may deserve.

Contact Our DuPage County Workers’ Compensation Attorneys

If you have sustained a knee injury while on the job, it is in your best interest to reach out to our experienced DuPage County workers’ compensation attorneys right away. We can make sure your rights are protected and assist you in recovering compensation for your medical bills and lost wages.

Source:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553424/

8 Office Safety Tips for Your Workplace

March 29th, 2018 at 2:07 pm

DuPage County workers compensation attorneys, office safety, office safety tips, workplace injuries, workplace accidentsEvery office is full of hazards that may not be obvious. If you work in an office environment, being aware of office hazards and adhering to these office safety tips can reduce your risk of workplace injuries and keep you and your co-workers safe while at work.

Consider the following eight office safety tips that you should keep in mind whenever you are working:

  1.       Declutter

Keep your office or cubicle organized to avoid clutter. When the floor around you is full of your items, you as well as your co-workers can trip and fall.

  1.       Pay Attention When You are Walking

It can be easy to become distracted while you are walking around the office. You should always pay attention and watch where you are going to avoid running into co-workers.

  1.       Learn How to Use Your Equipment

Office equipment can be difficult to use if you were never taught how to use it properly. Make sure your employer educates you how to use office equipment so that you can reduce your risk of health issues.

  1.       Make Your Health a Top Priority

One of the most effective ways to perform well at work and keep yourself safe is to make your health a top priority. Be sure to eat a nutritious breakfast before work, takes breaks from sitting at your desk, never skip lunch, stay hydrated throughout the day, and avoid coming to the office when you are sick.

  1.       Be Extra Cautious When Walking on Slippery Surfaces

Some offices feature marble flooring and other slippery surfaces. If yours does, you should be extra cautious when walking on it and/or suggest carpets and mats to make the surface safer by providing traction.

  1.       Practice Good Posture

When you are sitting at your desk, practice good posture by sitting up straight and keeping your feet on the floor. Use a footrest if your feet will not touch the floor unless you lean forward. If you are using a keyboard, make sure to keep your wrists straight.

  1.       Be Aware of Emergency Procedures

You should know what to do in the event of a fire, storm, a medical issue, or another emergency that may take place in your office. If you do not, ask your employer.

  1.       Shut All Drawers

If you have file cabinets with fully extended drawers or ones that are open, they can tip over and pose tripping hazards. Always make sure to completely close your drawers when you are not using them.

Contact the DuPage County Workers’ Compensation Attorneys

If you sustain an injury while at work and it was not your fault, you may be able to file a workers’ compensation claim and recover compensation for your medical bills and lost wages. Contact our DuPage County workers’ compensation attorneys to find out whether you have a valid claim.

Source:

http://www.safetyandhealthmagazine.com/articles/recognizing-hidden-dangers-25-steps-to-a-safer-office-2

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