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Archive for the ‘workplace injuries’ tag

Common Workplace Knee Injuries and How to Avoid Them

May 29th, 2018 at 8:30 am

DuPage County workers' compensation attorney, knee injury treatments, workers' compensation claims, workplace knee injuries, workplace injuriesThe largest joint in the body is the knee. Without a healthy knee, you would not be able to walk, run, stand, sit, or lay down. If you sustain a knee injury on the job, you may experience serious pain and long-term medical problems.

The most common types of knee injuries that arise in the workplace include:

  • Fractures;
  • Sprains and strains;
  • Tendonitis;
  • Bursitis;
  • Dislocations;
  • Meniscus tears; and
  • ACL tears.

Often times, these knee injuries occur because of overuse or repetitive stress. If you are a construction worker, auto mechanic, carpenter, cleaner or work in a profession where you kneel regularly or carry a great deal of weight, you are more likely to experience a knee injury on the job.

Treating Knee Injuries

If you feel any stiffness, aches, or sharp pain in your knees while on the job, you should notify your employer immediately and visit the doctor. The doctor may recommend a variety of conservative treatment options to start including:

  • Anti-inflammatory pain medications;
  • Steroid injections;
  • Ice and heat; and
  • Bracing.

Physical therapy

In the event conservative treatments do not improve your new pain and heal your injury, a surgical procedure may be necessary.

Tips to Avoid Workplace Knee Injuries

Fortunately, there are several steps you can take to reduce your risk of a workplace knee injury. Make sure you are always aware of your surroundings. This way, you can avoid slipping, tripping and falling over power cords, loose floor boards and other dangerous items.

In addition, stretch your legs every few hours as kneeling or sitting in the same position for a long period of time may lead to knee inflammation. Regular stretching and switching positions can keep your knees strong.

Workers’ Compensation Claims for Knee Injuries

If you suffer from an on the job knee injury, you should know that you are entitled to workers’ compensation benefits. After you notify your employer and seek medical attention, you should consult a workers’ compensation attorney.

An attorney can help you collect evidence such as medical records and witness statements and guide you through the process of filing a claim. With legal representation by your side, you can reduce your risk of a claim denial and increase your chances of collecting the full benefits you may deserve.

Contact Our DuPage County Workers’ Compensation Attorneys

If you have sustained a knee injury while on the job, it is in your best interest to reach out to our experienced DuPage County workers’ compensation attorneys right away. We can make sure your rights are protected and assist you in recovering compensation for your medical bills and lost wages.

Source:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4553424/

8 Office Safety Tips for Your Workplace

March 29th, 2018 at 2:07 pm

DuPage County workers compensation attorneys, office safety, office safety tips, workplace injuries, workplace accidentsEvery office is full of hazards that may not be obvious. If you work in an office environment, being aware of office hazards and adhering to these office safety tips can reduce your risk of workplace injuries and keep you and your co-workers safe while at work.

Consider the following eight office safety tips that you should keep in mind whenever you are working:

  1.       Declutter

Keep your office or cubicle organized to avoid clutter. When the floor around you is full of your items, you as well as your co-workers can trip and fall.

  1.       Pay Attention When You are Walking

It can be easy to become distracted while you are walking around the office. You should always pay attention and watch where you are going to avoid running into co-workers.

  1.       Learn How to Use Your Equipment

Office equipment can be difficult to use if you were never taught how to use it properly. Make sure your employer educates you how to use office equipment so that you can reduce your risk of health issues.

  1.       Make Your Health a Top Priority

One of the most effective ways to perform well at work and keep yourself safe is to make your health a top priority. Be sure to eat a nutritious breakfast before work, takes breaks from sitting at your desk, never skip lunch, stay hydrated throughout the day, and avoid coming to the office when you are sick.

  1.       Be Extra Cautious When Walking on Slippery Surfaces

Some offices feature marble flooring and other slippery surfaces. If yours does, you should be extra cautious when walking on it and/or suggest carpets and mats to make the surface safer by providing traction.

  1.       Practice Good Posture

When you are sitting at your desk, practice good posture by sitting up straight and keeping your feet on the floor. Use a footrest if your feet will not touch the floor unless you lean forward. If you are using a keyboard, make sure to keep your wrists straight.

  1.       Be Aware of Emergency Procedures

You should know what to do in the event of a fire, storm, a medical issue, or another emergency that may take place in your office. If you do not, ask your employer.

  1.       Shut All Drawers

If you have file cabinets with fully extended drawers or ones that are open, they can tip over and pose tripping hazards. Always make sure to completely close your drawers when you are not using them.

Contact the DuPage County Workers’ Compensation Attorneys

If you sustain an injury while at work and it was not your fault, you may be able to file a workers’ compensation claim and recover compensation for your medical bills and lost wages. Contact our DuPage County workers’ compensation attorneys to find out whether you have a valid claim.

Source:

http://www.safetyandhealthmagazine.com/articles/recognizing-hidden-dangers-25-steps-to-a-safer-office-2

Musculoskeletal Disorders Responsible for One-Third Workers Compensation Claims

April 3rd, 2015 at 2:02 pm

workers comp, workers compensation, Cook County Workers Compensation AttorneyAccording to statistics from the Centers for Disease Control and Prevention (CDC), musculoskeletal disorders caused by ergonomic hazards are the reason for one-third of the workers compensation cases that occur every year.

These types of injuries are referred to as work-related musculoskeletal disorders (WMSD) and are the cause for over 600,000 missed days from work. For every three dollars spent on workers compensation injuries, one dollar is spent on WMSDs.

WMSDs occur when there is repeated stress put on a body part. The position a person is required to be in when the task is being performed triggers pain and eventually causes deterioration of the affected tissues, muscles, and joints. These types of injuries are classified as ergonomic risk factors, and studies have shown that continued exposure to these types of risk factors increases the chances of developing musculoskeletal disorders.

WMSDs affect workers in many different industries, as well. However, according to statistics provided by the CDC, the top industries affected by WMSDs are non-durable goods merchant wholesalers, furniture and home furnishing stores, and merchant wholesalers of durable goods.

WMSDs can injure many parts of the body, including the back, upper extremities and lower extremities. One of the bodily regions that have seen a major increase over the past few decades is the upper extremities. Carpal tunnel syndrome and shoulder tendinitis represent two of the more common injuries in this area.

Almost 70 percent of the WMSDs are caused by manual activities on the job. Tasks such as moving, lifting, or lowering heavy objects are the most common ways these injuries can occur. Another twenty percent of WMSDs  are the result of slip and fall accidents.

If you are suffering from a work-related musculoskeletal disorder, contact an experienced Cook County workers compensation attorney to find out what legal recourse. Call the Law Offices of Francis J. Discipio today, at 630-574-2288, for a free consultation.

 

 

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